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Diabetes – The author is Ayurvedacharya and Director Jiva Ayurveda

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Posted by : Shyam Gaud on | Nov 03,2014

Diabetes – The author is Ayurvedacharya and Director Jiva Ayurveda

Diabetes – The author is , Ayurvedacharya and Director, Jiva Ayurveda

 

Diabetes Mellitus is a chronic metabolic disorder in which the body is unable to make proper use of glucose, resulting in the condition of hyperglycemia (high blood sugar). Excess glucose in the blood

ultimately results in high levels of glucose being present in the urine (glycosuria). This increases the urine output, which leads to dehydration and increased thirst. Glucose comes from the food we eat and is also made in liver and muscles. The blood carries glucose to all the cells in our body.

Insulin, a chemical (or hormone) produced in the pancreas, is responsible for the uptake of glucose

into cells for energy. Decreased levels of insulin affects this mechanism leading to increased glucose

in the blood stream.

 

Causes

Excessive intake of foods that are difficult to digest, such as fried foods, creams, etc.

Lack of exercise Mental stress and strain

Excessive sleep

Overeating and consequent obesity

Excessive intake of sugar and refined carbohydrates

Overloading of proteins and fats

Hereditary factors

Symptoms

A diabetic person passes urine in large quantities and urinates frequently during day and night; thirst

levels are increased; and there may be weight loss or weight gain, fatigue, urinary tract infections, and

blurred vision. Wound healing is delayed. If left untreated, Diabetescan lead to blindness, loss of

limbs (particularly feet or legs), heart disease, and kidney failure.

Ayurvedic View

In Ayurveda, Diabetes Mellitus is known as Madhumeha (Madhu means ‘honey’ and Meha means

‘urine’). Medhumeha is categorized as VatajMeha (a problem caused by aggravation of Vata or Air).

Vata is an Ayurvedic humor symbolizing wind and dryness. Deterioration of the body is a

characteristic that indicates impairment of Vata. Maximum deterioration of dhatus (body tissues)

occurs in this type of disease and this is the reason why all vital organs are affected by Diabetes. The

other prime cause of Diabetes Mellitus is impaired digestion. Impaired digestion leads to

accumulation of specific digestive impurities which accumulate in the pancreatic cells and impair the production of insulin.

Ayurveda does not regard Diabetes as a disease that can be treated by mere medicine or by a dietary regimen. Madhumeha is classified as a MahaRog (Major Disease) because, if not treated in time, it

can lead to several complications in the body, including eye problems, joint pains, impotency, kidney

failure, sexual and urologic problems, and more. Diabetes is a metabolic disorder and it cannot be

merely treated by controlling sugar levels. The treatment recommended in Ayurveda – as against

modern medicine – is aimed at rejuvenating the body to not only balance sugar levels, but also

ensuring that no further complication is caused.

The Ayurvedic treatment for this disease is based on an entire change in the lifestyle of the person.

Along with medication and diet, the patient is also advised to lead a healthy lifestyle and live an active

life. Dietary and lifestyle changes rejuvenate the body’s cells and tissues, allowing them to produce

insulin properly. Even mental aspects of the disease are stressed upon in Ayurveda. The medicines

that are administered are therefore meant to keep the brain in its right manner of functioning.

Diet & Lifestyle Advice

Include whole grains in the diet, such as wheat bread/pasta and brown rice.

Cheese and yogurt prepared with skimmed (nonfat) milk may be taken.

Use garlic, onion, bitter gourd, spinach, raw banana, and black plum.

Make a flour mixture of 1 part barley, 1 part black chickpeas, and 4 parts whole-wheat flour and

use this to form pancakes and bread.

Avoid sweet, sour, and salty foods, potatoes, sweet potatoes, colocasia (taro), yams, fresh grains

and pulses (legumes), whole yogurt (high in fat), and heavy, oily and spicy foods.

Avoid sweet fruits like pineapple, grapes, mangoes, etc.

Start doing some light exercise, such as brisk walking. Build up to a brisk walk of 30-40

minutes in the morning and again in the evening.

Avoid sleeping in the daytime as it increases KledakaKapha.

Some Home Remedies

Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a

cooked vegetable.

Take 1 teaspoon of the powder of fenugreek seeds twice a day with water.

Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day.


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